10th of June, 2021
I wish you welcome to this page, on the top you can find tabs that can help you navigate a bit.
This website is a project for humanity as a whole, it is no-nonsense, no-politics, scientific, neutral, objective and most importantly it remains free forever.
The goal of this website is to tackle the first principle problem of toxic people in this world who are high on the narcissism spectrum or have Narcissistic Personality Disorder. There is hardly any self-help out there for people suffering from narcissism. They themselves hardly seek out help from others since they are often self-reliant and also often harbor too much shame and anxiety to seek out professional help. This is a major problem for people suffering from narcissism, and this website is the first step in changing and helping these people. I have lots of compassion for people struggling with this severe mental health disorder, and by just having this website online, I also hope to make anyone who has NPD feel less stigmatized and more accepted as a human being. Nobody choose to have NPD in the first place, everyone deserves to be happy and live their best lives.
This website is also for people who are high on the narcissism spectrum but have other personality disorders like borderline or psychopathy.
I’ve spend around two years creating this website. I hope you enjoy it and may it guide your life in a positive direction 🙂
This is not an official form of therapy, and should not substitute therapy from a medical professional. Always seek a medical professional. This is just an educational website. There has not been any scientific research that this website works to help people with NPD or with narcissism. The plan eventually is to conduct research with this, but my life is quite busy atm, so it will come in a few years time.
I urge everyone with NPD to seek professional medical help.
Much love
Ellen
Before using this website you want to get motivated with the psychoanalytical perspective of narcissism.
Here are several psychoanalytical subjects I’d like you to know about, that will change the way you see yourself and the world forever, and once you know this about yourself, most likely you will have an automatic motivation to change. It’s the equivalent of taking the red pill, but for narcissists. Best of luck, you got this!
Topic one: splitting
(Starting at 16:20
Topic two: separation and individuation
4 videos in total
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2)
3)
4)
Part three: Paranoid Schizoid position
The previous videos also talk about this schizoid part of this position phase, but it is in essence one of the reasons why people are self sufficient and self isolate. It is a developmental phase people are stuck in. The paranoid part of the position phase often expresses itself because people don’t trust anyone and think everyone will betray them.
1)
2)
Part Four: envy (and pettiness) & gratitude
Envy is a development state that is stuck, the opposite of envy is gratitude, melanie klein had a great book about it, this one you don’t have to watch, just know that it exists. This is crucial for getting out of the paranoid schizoid position. The book is great, I don’t agree with all the freud concepts but if you read through it, there is lots of valuable information. This is part why I have a gratitude training on the website.
Part Five: how meditation fundamentally changes the brain and compassion training can give humans affective empathy and compassion.
Change is possible, this study shows it with MRI scans. Compassion can be learned and change the brain forever.
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